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Ayurveda Holiday 7 Nights

Ayurveda Holiday

7 Nights Package

We welcome you for Ayurveda holiday for 7 nights.

 

7-night treatment including all meals.

 

Included

  • Daily 60 minute Yoga Sessions & Abhyanga Massage with Kizhi
  • Abhyanga Massage with Kizhi, Abayangam and Shirodhara
  • Abayangam and Shirodhara, Nasyam treatment for sinuses
  • Mukhalepam (Ayurvedic Facial), Rejuvenation Massage, Takara Dhara, Njvara kizhi

Single Occupancy : Rs 51,999/- (1 Person)

 

Double Occupancy : Rs 71,999/- (2 Person)

 

12 % GST Applicable. 

 

To confirm stay with us 25% of total amount needs to be paid and the Remaining to be at Resort Check In time.

 

Alcohol and Smoking is strictly prohibited in the resort.

 

We serve only vegetarian food.

Check In : 12.00 pm
Check Out : 11.00 am

Day One:

Abhyanga Massage for 60 minutes.

 

Abhyanga is a whole-body application of oil that has been recommended by Ayurveda acharyas as an integral part of daily routine.

 

Abhyanga helps opening up minor sorts or channels, removing Ama ( waste ) through skin melting excess fat blocking the channels, along with deep cleansing and moisture, inducing sleep, lustre of skin.

 

Day Two:
Morning Yoga 8 to 10 AM

Shirodhara 60 minutes.

 

Day Three:
Morning Yoga 8 to 10 AM

Kizhi Treatment/ Poultice 60 Minute

Day Four:
Morning Yoga 8 to 10 AM

Rejuvenation Massage 60 minutes

 

Rejuvenation – massage – it’s a whole-body massage with medicated oils, but a sort of deep tissue and lymphatic massage styles are combined with enough pressure for releasing channel blocks and inducing relaxed sleep.

 

Followed by Swedana, which helps you in expelling the melted fat, toxins by sweating. Reducing inflammation in joints, weight loss.

 

Day Five:
Morning Yoga 8 to 10 AM

Mukhalepam (Ayurvedic Facial) 60 minutes.

 

Mughalepa – it’s a cosmetic treatment or comes under varnya (lustrous) which enhances facial beauty by removing dead cells in the skin and at the same rejuvenating.

 

Day Six:
Morning Yoga 8 to 10 AM

Abhyanga and Takara Dhara / ksheeradhara (according to body conditions) 60 minutes.

 

Mughalepa is a whole-body application of oil that has been recommended by Ayurveda acharyas as an integral part of daily routine.

 

Abhyanga helps opening up minor sorts or channels, removing Ama (waste) through skin melting excess fat blocking the channels, along with deep cleansing and moisture, inducing sleep, the lustre of skin Thakradhara / ksheeradhara is a type of Shirodhara – ( Shiro means head, Dhara means flow ) a therapy in which fluid is gently poured over the forehead, fluid ca be oil, milk, buttermilk, coconut water, kasha yam ( herbal decoction ) or even plain treated water. Cures eye diseases, insomnia, allergic rhinitis, vertigo, anxiety, stress etc it relaxes hypothalamus in the brain thus normalising functions of hormones etc. With thakradhara or ksheeradhara Pasha Abhyanga – pada/ sole / lower limb there have been always huge importance in spiritual and flow of cosmic energy for lower limb so important that a person shows their respect towards others by touching their feet, in pada Abhyanga an elating and therapeutic ate the same time a rejuvenating massage is given with medicated oils using reflexology, acupressure thus activating all the nerves and channels giving a relaxed, helpful in relieving pain, stress, sleeplessness etc.

 

Day Seven:
Morning Yoga 8 to 10 AM

 

Njvara kizhi / njavara theppu 60 minutes.

Day Eight:
Morning Yoga 8 to 10 AM

Before Yoga Nasyam treatment for Sinuses.

 

Nasya the medications administered through the nostrils pervade into the nervous & venous system present in and around the nostrils. Medicated oils stimulate the vital centres of the brain to overcome specific diseases. Treating, migraine cervical spondylosis etc.

 

Thanks feel free to ask you may have any question. Please Call us for more information.

 

For Booking

Mail us your requirement using below contact form.

+91 93565 42889

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