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Ayurveda Holiday 3 Nights

Ayurveda Holiday

3 Nights Package

We welcome you for Ayurveda holiday for 3 nights.

 

3-night treatment including all meals.

 

Included

  • Daily 90 minute Yoga Sessions
  • Abhyanga Massage with Kizhi
  • Abayangam and Shirodhara
  • Nasyam treatment for sinuses

Single Occupancy : Rs 24,999/- (1 Person)

 

Double Occupancy : Rs 37,999/- (2 Person)

 

12 % GST Applicable. 

 

To confirm stay with us 25% of total amount needs to be paid and Remaining to be at Resort Check In time.

 

Alcohol and Smoking is strictly prohibited in the resort.

We serve only vegetarian food.

Check In : 12.00 pm
Check Out : 11.00 am

Day One:

Abhyanga Massage with bath for 60 minutes.

 

Abhyanga is a whole-body application of oil that has been recommended by Ayurveda acharyas as an integral part of daily routine.

 

Abhyanga helps opening up minor sorts or channels, removing Ama (waste) through skin melting excess fat blocking the channels, along with deep cleansing and moisture, inducing sleep, the luster of the skin, Abayangam is followed by Swedana, which helps you in expelling the melted fat, toxins by sweating. Reducing inflammation in joints, weight loss, A hot water shower is recommended after the above treatments.

 

Day Two:
Morning Yoga 8 to 10 AM

Abhyanga Massage with Kizhi for 70 minutes.

 

Abhyanga is a whole-body application of oil that has been recommended by Ayurveda acharyas as an integral part of daily routine.

 

Abhyanga helps opening up minor sorts or channels, removing Ama (waste) through skin melting excess fat blocking the channels, along with deep cleansing and moisture, inducing sleep, the luster of the skin, Kizhi, a massage performed using small satchels containing herbal powders, helpful in reducing stiffness, numbness, rejuvenate, etc.

 

Day Three:
Morning Yoga 8 to 10 AM

Shirodhara with Head and Shoulder massage.

 

Abhyanga is a whole-body application of oil that has been recommended by Ayurveda acharyas as an integral part of daily routine.

 

Abhyanga helps opening up minor sorts or channels, removing Ama (waste) through skin melting excess fat blocking the channels, along with deep cleansing and moisture, inducing sleep, the luster of the skin, Shirodhara – ( shirt means head, Dhara means flow/to pour ) a therapy in which a fluid is gently poured over the forehead, fluid can be oil, milk, buttermilk, coconut water, kasha yam ( herbal decoction ) or even plain treated water. Cures eye diseases, insomnia, allergic rhinitis, vertigo, anxiety, stress, etc it relaxes the hypothalamus in the brain thus normalizing functions of hormones, etc.

 

Day Four:

Before Morning Yoga Nasyam treatment for sinuses.

 

Nasya – the medicaments administered through the nostrils pervade into the nervous & venous system present in and around the nostrils. Medicated oils used to stimulate the vital centers of the brain to overcome specific diseases. Treating, migraine cervical spondylosis, etc.

 

Thanks feel free to ask you may have any question. Please Call us for more information.

 

For Booking

Mail us your requirement using below contact form.

+91 93565 42889

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